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East Metro girls lacrosse player of the year: Lakeville South’s Emily Moes

Published Mon, 23 Dec 2024 15:09:33 GMT

Lakeville South is the defending state champion, undefeated and the top seed heading into this week’s girls lacrosse state tournament, where it will kick off quarterfinal play at 5 p.m. Tuesday against Elk River/Zimmerman at White Bear Lake Area High School.The Cougars are quickly developing a dynasty of sorts. The success is all built off a philosophy of teamwork on both ends of the field.“That’s the kind of offense and defense we play at South, just kind of that mentality of it’s not a singular person scoring a goal or making a good play,” senior attack Emily Moes said. “It’s a team doing it together.”That’s the mantra the program has possessed for years. Of course, mindsets and approaches only stick if they’re represented by a team’s best players. Which is why Lakeville South has been so successful with its ways.Moes lives that philosophy.“She moves the ball, she gives it to other people, she drives and draws attention,” Cougars coach Joel Tornell said. “She’s a part of our team ...

Asylees in Albany want work, not a handout

Published Mon, 23 Dec 2024 15:09:33 GMT

ALBANY, N.Y. (NEWS10) - Confusion still lingers in the Capital Region about the services being provided to the recent asylees that have reached Albany. NEWS10 breaks down the confusion as the asylees are trying to acclimate to their new home. Capital Region community centers ready to help Asylees When the first busses of asylees made it to our neighborhood, members of Capital District LATINOS say there was confusion amongst our city and county leaders from the beginning.“We found out that buses had just arrived, and we had not been notified we were not told what time of day. They arrived late at night. And so that was kind of the beginning of a very dysfunctional communication,” said Dan Irizarry, Chairman of the Board, Capital District LATINOS.Some think the asylees are using area resources. Greg Sheldon, the founder of Eden’s Rose Foundation, says that is simply not true.“They haven't received the permission to work so they can't cover their own basic needs and then the governme...

Young girl rushed to fire station, hospital after shooting

Published Mon, 23 Dec 2024 15:09:33 GMT

ST. LOUIS - A 5-year-old girl is being treated for a gunshot wound at a local hospital after being shot Monday afternoon.According to a spokesperson for the St. Louis Metropolitan Police Department, the shooting happened around 4:35 p.m. in the 1600 block of McLaren Avenue.The victim was shot in her right side. She was brought to a nearby fire station for immediate help. EMS then took the girl to the hospital.She was said to be conscious and breathing.This is a developing news story and will be updated later as more information becomes available.

Rockies’ Kris Bryant “frustrated” by injuries but he ignores critics

Published Mon, 23 Dec 2024 15:09:33 GMT

Kris Bryant admits he’s frustrated by his injuries. But the Rockies’ high-priced outfielder said he’s doing his best to tune out criticism about his inability to stay on the field.Since signing a seven-year, $182 million contract in mid-March of 2022, Bryant has spent more time in the training room than on the playing field. With Bryant on the roster, the Rockies had played 229 games entering Monday night’s game at Boston. Bryant, 31, had played in 92 of those (40%).A back injury, followed by plantar fasciitis and a heel bruise in his left foot, limited him to 42 games last season. He played in 50 of Colorado’s first 67 games this season but has been on the injured list since May 31 with what the club says is a left-heel bruise.Bryant, however, said Sunday that the plantar fasciitis still “comes and goes.”“Definitely, it’s frustrating, for sure, when you want things to feel one way, but they don’t,” he said. “I’m keeping a ...

Climate change supercharging wildfires in California, researchers say

Published Mon, 23 Dec 2024 15:09:33 GMT

Human-caused climate change is largely responsible for an explosion in wildfire damage in California over the past quarter century and the problem is only going to get worse in coming years, according to a study from the University of California.Researchers found that between 1996 and 2020, wildfires consumed five times as much land in California as they did in the 25 years prior from 1971 to 1996.“The 10 largest fires in California history have all occurred in the past two decades, and five of those have happened since 2020,” said Amir AghaKouchak, a UC Irvine professor of civil and environmental engineering. “Through our study, it has become clear that [human-caused] climate change is the major driver of this increase in wildfire damage.”Burnt vehicles are seen in Greenville, Calif., after the Dixie Wildfire Thursday, Aug. 12, 2021. (AP Photo/Eugene Garcia)For a paper published in Proceedings of the National Academy of Sciences, researchers from several UC schools used climate mod...

Pop Baby’s Debut Single “Jimmy D” is Sure to Energize Listeners

Published Mon, 23 Dec 2024 15:09:33 GMT

Rising pop artist Pop Baby has recently unveiled his latest single, “Jimmy D,” now available on all major platforms. Inspired by his hometown nightclub, “Jimmy D’s on Carson,” in Pittsburgh’s Southside, this catchy track came to life the day after Pop Baby’s first visit to the venue.Originating from Pittsburgh, Pennsylvania, Pop Baby embarked on his musical odyssey at a young age, mastering the piano and diving into voice and dance during his formative years. Determined to pursue a full-time career in music, he immersed himself in the thriving Pittsburgh music scene and eventually caught the ear of Paul Marshall, an executive at DO IT Records, who recognized Pop Baby’s talent and potential.Fueled by the intoxicating spirit of the night and the sheer joy of the experience, he collaborated with his producer to create a song that encapsulates the essence of that unforgettable evening. With its electronic-infused and upbeat sound, “J...

The Power of Connection: How Stefania Zois Fosters Profound Bonds in the Wellness Industry

Published Mon, 23 Dec 2024 15:09:33 GMT

A dynamic force is breathing new life into the wellness industry in a world hypnotized by flawless filters and aesthetic perfection. Stefania Zois, the bold and charismatic creator of Body Krush and Krush Shapewear, stands as a beacon of authenticity amidst a sea of impersonal interactions. Defying traditional norms, she transforms beauty and wellness from a solitary pursuit into a journey of profound connections.Having honed her skills over a decade in the health, wellness, and beauty sectors, Zois is not a novice to the business. She is a licensed Medical Esthetician with advanced laser skincare experience and a Master Postoperative Lymphatic Massage Practitioner. With the audacity of a seasoned veteran, she has traversed the wellness landscape, consistently reinventing herself while staying ahead of the curve.Driven by an insatiable hunger to empower others, Zois is focused on fueling the transformation of individuals into the finest versions of themselves. With Body Krush, her t...

Building Brands From Scratch: The Silke Hensel Story

Published Mon, 23 Dec 2024 15:09:33 GMT

How do you fast-track your career and achieve the pinnacle of success?  If you’re Silke Hensel, you accomplish this feat through dogged determination and relentless innovation. Silke’s story is one of building brands from scratch, reinventing the fitness and wellness sector, and empowering young professionals to make their mark in the industry.Silke’s journey began in the tumultuous world of entertainment and advertising where she honed her talent with agencies recognized among the world’s finest. The skills acquired during this brand strategy and development period would become the cornerstones of her illustrious career. Her systematic approach, extensive brand-building expertise, and keen understanding of target audiences laid the groundwork for her ascent. Combined with her unique conviction that companies, just like people, have the potential to not just exist but to thrive, Silke also saw her own career thrive.Fueled by ambition and guided by her formidable know-how...

Christina Denali’s Journey from Pandemic to a Seven-Figure Coaching Empire in a Remarkable Two-Year Span

Published Mon, 23 Dec 2024 15:09:33 GMT

A renowned business mentor and high-ticket coach, Christina Denali defied all odds by constructing a thriving seven-figure coaching enterprise and achieving published author status within a mere two years, despite the global pandemic.Starting with no preexisting audience, email list, or social media following, this visionary entrepreneur fearlessly confronted her insecurities and embarked on a mission to empower women to grow their online businesses. In the face of unprecedented challenges brought about by uncertain times, Denali’s unwavering motivation stemmed from her aspiration to empower women, enabling them to monetize their unique skills, gifts, and talents while making meaningful contributions to their households.But what exactly catalyzed her transformative journey?With a remarkable career spanning 15 years in executive management, sales, and marketing, Christina Denali’s entrepreneurial drive was propelled when she found herself she found herself able to work re...

Empowering Lives, Building Stronger Communities: Support Extended Solutions’ Crowdfunding Campaign!

Published Mon, 23 Dec 2024 15:09:33 GMT

Introduction  We are thrilled to announce the launch of our crowdfunding campaign for Extended Solutions, a dynamic nonprofit dedicated to serving our community. With a mission to foster self-sufficiency and provide comprehensive support, we are calling upon compassionate individuals like you to join us in making a real difference in the lives of those in need.Who We Are Extended Solutions is a Muslim-led nonprofit organization committed to creating a more compassionate and inclusive society. Our goal is to support individuals and families from all backgrounds, offering emergency assistance and empowering them to overcome challenges. We believe in the power of collaboration and actively seek partnerships with other nonprofits and businesses to maximize our collective impact. Through workshops, programs, and events, we provide educational and developmental opportunities that promote personal growth and self-sufficiency.The Need for Your Support Despite our best efforts, there are man...